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Iowa Food & Family Project

Celebrating farm families, uniting rural and urban communities and providing the information and experiences you need to make informed food choices.

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Fresh Pickings Magazine

Dive into the delights of the season with the latest issue, a celebration of the food, farms and communities that make Iowa a special place to live.

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Farm-Fresh Recipes

Food provides the nutrition we need to take on the day. Best of all, food brings families and friends together.

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On the Blog

Feast your eyes on new recipes, food features and farm stories.

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77%+ of consumers are favorable toward Iowa farmers and their on-farm practices.
83% of respondents agree that farmers produce safe, quality foods.
51%+ of respondents were optimistic about the future of Iowa agriculture.
Top 3 most important food purchasing factors for consumers are food quality, price and nutritional value.

Latest Blog Stories

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Adventure Awaits at Cone Park in Sioux City! With a snow tubing hill, ice skating rink and day lodge, Cone Park is the ultimate family-friendly destination this winter.
Drost Brothers Popcorn: Growing More than a Business What began as a few rows of popcorn in a sweetcorn patch has grown into a small business that’s teaching two Iowa boys about responsibility.
Farm and Crop Insurance Explained Insurance can feel complex, especially when comparing everyday policies to the specialized coverage farmers rely on. With insights from an expert, we explain how crop and farm insurance work, clear up common myths and show why they’re vital to protecting our food supply.
Your Stress-Free, Show-Stopping Holiday Dinner Plan In our busy lives, quick weeknight meals are essential, but special occasions call for a little extra flair. This Iowa-inspired menu delivers mouthwatering dishes along with a prep timeline to help your celebration go off without a hitch.
The Curious Case of Eggnog Every winter, a familiar creamy drink appears at gatherings and on grocery shelves, stirring both delight and debate. But behind its festive flavor lies a story far older — and stranger — than many realize.
Empowering Ag Education Ames ag teacher Anna Brooks brings her passion for agricultural education to the national stage as a two-term National Teacher Ambassador for FFA.
Turkey and Soy Take Center Stage at Iowa Culinary Institute Seminar The first-ever Turkey and Soy Seminar brought sizzling flavors and fresh inspiration to the Iowa Culinary Institute. Co-hosted by the Iowa Turkey Federation and The Soyfoods Council, the event celebrated Iowa-grown ingredients and the next generation of culinary talent.
A Thankful Bounty Turkey may be the centerpiece of Thanksgiving, but this season is the perfect time to explore new and classic dishes alike. Whether you want to elevate your traditional turkey or try something different, we have a variety of delicious recipes to make your holiday memorable.

Iowa-Inspired Recipes

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Broccoli Cheddar Soup

Skirt Steak and Grilled Vegetable Salads

Pork Chops with Garlic Herb Sauce

Fun Ag Facts

Did you know most soybeans grown in Iowa are processed into feed for livestock like pigs, poultry and dairy cows?

Download this free booklet for more facts about Iowa agriculture.

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Fresh
Pickings
Magazine

Fresh Pickings magazine celebrates the incredible food, farms and families that make Iowa a special place to live.

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